One of the most effective ways to avoid diseases like gastroenteritis and the common cold is to practice and develop good personal hygiene. Handwashing with soap kills germs that can make you ill. Maintaining good hygiene would also assist you in avoiding the spread of diseases to others.
Additionally, it’s important to understand the social benefits of one’s personal hygiene habits. Since it entails cleaning and caring for your body on a daily basis, it decreases the likelihood of body odour and, as a result, the potential for discomfort at work or in social places.
Unfortunately, there are many details about good hygiene practices that we are unaware of, which can have a significant impact on our health and well-being. Furthermore, we do not often realize how much into contact we come with bacteria on a regular basis.
Long story short, let’s take a look at some useful and entertaining hands and general hygiene facts that will help us understand the value of hygiene and suggest ways to improve our performance.
Jumping right into it in 3,… 2,… 1!
1. In a single day, one germ can multiply into over 8 million germs.
Imagine the number of people that the first germ will infect in just 24 hours. Now stop multiplying and start developing your good hygiene habits.
2. Your TV remote can be more dangerous than you actually think it is
Did you know that remote controls lead to around 90,000 deaths caused by hostile-acquired infection per year?
Researchers from the University of Arizona discovered that television remote controls transmit antibiotic-resistant Staphylococcus, making them the worst bacteria carriers in hospital rooms, much worse than toilet handles. Imagine how many diseases could be avoided from the start if there was an emphasis on cleaning items such as these.
3. Make sure to clear your tables
74 percent of restaurant visitors said they would not return if the tables were dirty.
Customers must be retained in order for your business to grow, so make sure your business disinfects and cleans tables and common areas on a regular basis.
4. Always try to dry your hands
Did you know that with wet hands you are around 1000 times more likely to spread bacteria?
Make sure not to leave the restroom without washing your hands, as you have only completed half the work. To help build a sanitary atmosphere, use efficient hand dryers or hand paper towels to properly dry your hands.
5. Wash your hands with soap and water
It takes 40-60 seconds to wash your hands thoroughly with soap and water.
That’s right, it can take up to a minute to properly wash your hands with soap and water. Make sure you wash your hands thoroughly many times during the day to avoid spreading harmful bacteria or germs. Especially in case you’ve just used the toilet.
6. Stop touching so many surfaces
Keep in mind that 80 percent of infectious diseases are spread by contact.
That’s a lot of diseases that could have been avoided if people had just washed their hands and were attentive towards hand hygiene facts.
7. Don’t judge your hands just by their appearance
Yet another important hand hygiene fact is that one in every five people chooses to wash their hands based on the appearance of their hands.
Despite the fact that germs and bacteria are invisible, we continue to judge their cleanliness based on their presence. People think their hands are clean if they appear to be clean, so they don’t wash them.
8. Clean your hands thoroughly, no matter how gleaming they are.
You should consider taking the stairs more often.
Typically, elevator buttons have 22% more bacteria on them than toilet seats.
Next time, make sure to think twice before taking the elevator. You can as well install a hand sanitiser dispenser near each elevator so that people are able to use it right after touching the buttons.
9. The ultimate germ exposure you didn’t know about.
Keep in mind that every 30 seconds you come into contact with around 300 surfaces, exposing you to over 840,000 germs.
That’s a lot of germs to come into contact with, and they all have the ability to make you ill. Regular hand washing during the day will definitely help you to minimise the spread of germs and the risk of illness.
10. The real importance of handwashing.
One of the most important hands hygiene facts is that on a daily basis, hands come into contact with approximately 10 million bacteria.
The value of proper handwashing has been a strong emphasis in 2020, but do you really see why now?
Since coming into contact with millions of bacteria that can cause illness, the average person touches their face up to 16 times every hour. It’s no surprise that diseases spread so quickly at work.
When it comes to our health and well-being, personal hygiene and hand hygiene are the same thing theoretically. Hand hygiene is also essential for the health of those around us.
The hand hygiene facts mentioned above are not just for entertainment, but also to learn lessons and take steps to improve your health with hygiene products.